Dries Cuypers 500m row
500
Meters
2:15.4
Time
2:15.4
Pace
29
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 18 |
| Stroke Count | 43 |
| Drag Factor | 84 |
September 23, 2026 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:15.4 | 500 | 2:15.4 | 141 | 771 | 29 | 18 |
| 0:28.1 | 100 | 2:20.5 | 126 | 640 | 5 | 19 |
| 0:26.7 | 200 | 2:13.5 | 147 | 808 | 6 | 20 |
| 0:27.1 | 300 | 2:15.5 | 141 | 797 | 6 | 18 |
| 0:26.9 | 400 | 2:14.5 | 144 | 802 | 6 | 20 |
| 0:26.6 | 500 | 2:13.0 | 149 | 812 | 6 | 18 |
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Workout Graph
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