Dries Cuypers 10x1:00/1:00r row
3,170
Meters
10:00.0
Time
1:34.6
Pace
286
Calories
| Rest Distance | 525 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,695 |
| Overall Time | 20:00.0 |
| Average Watts | 413 |
|---|---|
| Calories Per Hour | 1716 |
| Stroke Rate | 36 |
| Stroke Count | 368 |
| Drag Factor | 120 |
September 27, 2026 17:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,170 | 1:34.6 | 413 | 1716 | 36 | |
| 1:00.0 | 313 | 1:35.8 | 398 | 1680 | 34 | |
| 1:00.0 | 314 | 1:35.5 | 401 | 1680 | 35 | |
| 1:00.0 | 313 | 1:35.8 | 398 | 1680 | 35 | |
| 1:00.0 | 315 | 1:35.2 | 405 | 1680 | 36 | |
| 1:00.0 | 316 | 1:34.9 | 409 | 1680 | 36 | |
| 1:00.0 | 316 | 1:34.9 | 409 | 1680 | 37 | |
| 1:00.0 | 319 | 1:34.0 | 421 | 1740 | 38 | |
| 1:00.0 | 318 | 1:34.3 | 417 | 1740 | 38 | |
| 1:00.0 | 319 | 1:34.0 | 421 | 1740 | 38 | |
| 1:00.0 | 326 | 1:32.0 | 449 | 1860 | 41 | |
| r525 |
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Workout Graph
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