Dries Cuypers 3009m row
3,009
Meters
12:15.0
Time
2:02.1
Pace
199
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 21 |
| Stroke Count | 258 |
| Drag Factor | 110 |
September 27, 2026 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:15.0 | 3,009 | 2:02.1 | 192 | 974 | 199 | 21 |
| 2:55.8 | 700 | 2:05.5 | 177 | 921 | 45 | 21 |
| 2:51.7 | 1,400 | 2:02.6 | 190 | 964 | 46 | 21 |
| 2:50.4 | 2,100 | 2:01.7 | 194 | 971 | 46 | 21 |
| 2:47.8 | 2,800 | 1:59.8 | 203 | 1008 | 47 | 21 |
| 0:49.2 | 3,009 | 1:57.7 | 215 | 1097 | 15 | 22 |
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Workout Graph
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