Michael Hayhurst 10000m row
10,000
Meters
49:28.2
Time
2:28.4
Pace
549
Calories
130
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
| Stroke Count | 1303 |
| Drag Factor | 133 |
August 24, 2025 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:28.2 | 10,000 | 2:28.4 | 107 | 668 | 26 | 130 |
| 10:13.0 | 2,000 | 2:33.2 | 97 | 634 | 26 | 121 |
| 9:51.7 | 4,000 | 2:27.9 | 108 | 672 | 27 | 129 |
| 9:52.5 | 6,000 | 2:28.1 | 108 | 670 | 27 | |
| 9:41.8 | 8,000 | 2:25.4 | 114 | 691 | 26 | 133 |
| 9:49.2 | 10,000 | 2:27.3 | 110 | 676 | 26 | 137 |
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Workout Graph
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