Michael Hayhurst 1000m row
1,000
Meters
4:31.5
Time
2:15.7
Pace
61
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 27 |
| Stroke Count | 122 |
| Drag Factor | 131 |
October 14, 2025 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:31.5 | 1,000 | 2:15.7 | 140 | 781 | 61 | 27 |
| 1:00.7 | 200 | 2:31.7 | 100 | 644 | 11 | 27 |
| 0:59.4 | 400 | 2:28.5 | 107 | 667 | 11 | 27 |
| 0:54.5 | 600 | 2:16.2 | 138 | 776 | 12 | 28 |
| 0:49.4 | 800 | 2:03.5 | 186 | 939 | 13 | 27 |
| 0:47.6 | 1,000 | 1:59.0 | 208 | 1014 | 14 | 26 |
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Workout Graph
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