Michael Hayhurst 4:39 row
710
Meters
4:39.7
Time
3:16.9
Pace
36
Calories
66
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 125 |
September 03, 2026 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:39.7 | 710 | 3:16.9 | 46 | 463 | 36 | 24 | 66 |
| 4:39.7 | 710 | 3:16.9 | 46 | 463 | 36 | 24 | 66 |
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