Marcel Stutz v1:00/1:00r...9 BikeErg
12,420
Meters
25:00.0
Time
2:00.7
Pace
411
Calories
139
Heart Rate
| Rest Distance | 2,231 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,651 |
| Overall Time | 34:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| RPM | 83 |
| Revolution Count | 2045 |
| Power/kg | 2.14 |
| Drag Factor | 76 |
September 05, 2025 08:09:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 12,420 | 2:00.7 | 199 | 986 | 83 | 139 | |
| 1:00.0 | 526 | 1:54.0 | 236 | 1140 | 86 | 124 | |
| r: 1:00 | 346 | ||||||
| 2:00.0 | 1,030 | 1:56.5 | 221 | 1050 | 85 | 134 | |
| r: 1:00 | 289 | ||||||
| 3:00.0 | 1,523 | 1:58.1 | 212 | 1040 | 84 | 139 | |
| r: 1:00 | 285 | ||||||
| 4:00.0 | 1,957 | 2:02.6 | 190 | 945 | 81 | 139 | |
| r: 1:00 | 240 | ||||||
| 5:00.0 | 2,423 | 2:03.8 | 184 | 936 | 80 | 141 | |
| r: 1:00 | 232 | ||||||
| 4:00.0 | 1,943 | 2:03.5 | 186 | 945 | 80 | 143 | |
| r: 1:00 | 251 | ||||||
| 3:00.0 | 1,479 | 2:01.7 | 194 | 960 | 81 | 144 | |
| r: 1:00 | 234 | ||||||
| 2:00.0 | 1,004 | 1:59.5 | 205 | 1020 | 83 | 145 | |
| r: 1:00 | 214 | ||||||
| 1:00.0 | 535 | 1:52.1 | 248 | 1140 | 88 | 145 | |
| r: 1:00 | 140 | ||||||
| r2,231 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.