Marcel Stutz v5:00/2:30r...5 BikeErg
23,218
Meters
45:00.0
Time
1:56.2
Pace
798
Calories
143
Heart Rate
| Rest Distance | 2,472 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 25,690 |
| Overall Time | 56:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1065 |
| RPM | 80 |
| Revolution Count | 3613 |
| Power/kg | 2.28 |
| Drag Factor | 90 |
January 08, 2026 08:48:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 45:00.0 | 23,218 | 1:56.2 | 223 | 1065 | 80 | 143 | |
| 5:00.0 | 2,570 | 1:56.7 | 220 | 1057 | 80 | 134 | |
| r: 2:30 | 617 | ||||||
| 10:00.0 | 5,152 | 1:56.4 | 222 | 1062 | 80 | 138 | |
| r: 2:30 | 613 | ||||||
| 15:00.0 | 7,734 | 1:56.3 | 222 | 1064 | 80 | 145 | |
| r: 2:30 | 355 | ||||||
| 10:00.0 | 5,134 | 1:56.8 | 219 | 1054 | 80 | 149 | |
| r: 2:30 | 587 | ||||||
| 5:00.0 | 2,626 | 1:54.2 | 235 | 1107 | 82 | 151 | |
| r: 1:00 | 300 | ||||||
| r2,472 |
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Workout Graph
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