Marcel Stutz v10000m/3:00r...5 BikeErg

30,000

Meters

59:38.9

Time

1:59.2

Pace

1003

Calories

149

Heart Rate

Rest Distance2,126
Rest Time12:00.0
Overall Distance32,126
Overall Time1:11:38.9
Average Watts206
Calories Per Hour1009
RPM78
Revolution Count4665
Power/kg2.22
Drag Factor91

February 19, 2026 10:23:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
59:38.9 30,000 1:59.2 206 1009 78 149
19:40.6 10,000 1:58.0 213 1032 79 146
r: 3:00 461
15:50.1 8,000 1:58.7 209 1019 79 149
r: 3:00 473
12:19.3 6,000 2:03.2 187 943 76 149
r: 3:00 540
7:54.5 4,000 1:58.6 210 1021 79 150
r: 3:00 652
3:54.4 2,000 1:57.2 217 1048 79 154
r2,126

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Workout Graph

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