Heath Tibballs v500m/2:00r...5 SkiErg
3,500
Meters
14:19.2
Time
2:02.7
Pace
230
Calories
| Rest Distance | 142 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,642 |
| Overall Time | 24:19.2 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 39 |
| Stroke Count | 586 |
| Drag Factor | 160 |
August 20, 2026 09:59:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:19.2 | 3,500 | 2:02.7 | 189 | 963 | 39 | |
| 1:54.4 | 500 | 1:54.4 | 234 | 1132 | 43 | |
| r: 2:00 | 29 | |||||
| 4:04.6 | 1,000 | 2:02.3 | 191 | 956 | 42 | |
| r: 2:00 | 28 | |||||
| 2:04.5 | 500 | 2:04.5 | 181 | 954 | 39 | |
| r: 2:00 | 28 | |||||
| 4:15.6 | 1,000 | 2:07.8 | 168 | 887 | 36 | |
| r: 2:00 | 33 | |||||
| 2:00.0 | 500 | 2:00.0 | 203 | 990 | 41 | |
| r: 2:00 | 24 | |||||
| r142 |
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Workout Graph
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