Duncan Clubb v2:00/r...7 BikeErg
6,461
Meters
12:28.4
Time
1:55.8
Pace
228
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,461 |
| Overall Time | 12:28.4 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1096 |
| RPM | 86 |
| Revolution Count | 1066 |
| Drag Factor | 80 |
August 13, 2025 08:38:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:28.4 | 6,461 | 1:55.8 | 225 | 1096 | 86 |
| 2:00.0 | 957 | 2:05.3 | 178 | 900 | 81 |
| 2:00.0 | 1,003 | 1:59.6 | 204 | 990 | 85 |
| 2:00.0 | 1,044 | 1:54.9 | 230 | 1080 | 88 |
| 2:00.0 | 1,081 | 1:51.0 | 256 | 1170 | 91 |
| 2:00.0 | 1,114 | 1:47.7 | 280 | 1260 | 94 |
| 2:00.0 | 1,148 | 1:44.5 | 306 | 1350 | 87 |
| 0:28.4 | 117 | 4:02.7 | 24 | 380 | 70 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.