Tim S 30:00 row
7,822
Meters
30:00.0
Time
1:55.0
Pace
544
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
| Drag Factor | 118 |
September 26, 2025 15:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,822 | 1:55.0 | 230 | 1088 | 544 | 27 |
| 6:00.0 | 1,584 | 1:53.6 | 239 | 1120 | 112 | 28 |
| 12:00.0 | 1,572 | 1:54.5 | 233 | 1100 | 110 | 27 |
| 18:00.0 | 1,564 | 1:55.0 | 230 | 1090 | 109 | 27 |
| 24:00.0 | 1,545 | 1:56.5 | 221 | 1060 | 106 | 27 |
| 30:00.0 | 1,557 | 1:55.6 | 227 | 1070 | 107 | 27 |
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Workout Graph
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