Esther Pérez Faces 5000m row
5,000
Meters
25:35.0
Time
2:33.5
Pace
265
Calories
152
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 25 |
| Stroke Count | 639 |
| Drag Factor | 176 |
October 19, 2025 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:35.0 | 5,000 | 2:33.5 | 97 | 621 | 265 | 25 | 152 |
| 2:31.5 | 500 | 2:31.5 | 101 | 641 | 27 | 21 | 146 |
| 2:36.2 | 1,000 | 2:36.2 | 92 | 599 | 26 | 25 | 147 |
| 2:38.3 | 1,500 | 2:38.3 | 88 | 591 | 26 | 25 | 148 |
| 2:37.0 | 2,000 | 2:37.0 | 90 | 596 | 26 | 24 | 148 |
| 2:33.9 | 2,500 | 2:33.9 | 96 | 608 | 26 | 24 | 152 |
| 2:37.9 | 3,000 | 2:37.9 | 89 | 592 | 26 | 25 | 151 |
| 2:34.7 | 3,500 | 2:34.7 | 95 | 605 | 26 | 25 | 153 |
| 2:31.4 | 4,000 | 2:31.4 | 101 | 642 | 27 | 25 | 156 |
| 2:29.2 | 4,500 | 2:29.2 | 105 | 651 | 27 | 27 | 158 |
| 2:24.9 | 5,000 | 2:24.9 | 115 | 695 | 28 | 30 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.