Esther Pérez Faces v1000m/2:00r...4 row
2,250
Meters
10:19.1
Time
2:17.5
Pace
129
Calories
157
Heart Rate
| Rest Distance | 271 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,521 |
| Overall Time | 15:19.1 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 115 |
December 03, 2025 20:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:19.1 | 2,250 | 2:17.5 | 134 | 750 | 28 | 157 | |
| 4:39.2 | 1,000 | 2:19.6 | 129 | 734 | 27 | 156 | |
| r: 2:00 | 121 | ||||||
| 3:31.9 | 750 | 2:21.2 | 124 | 713 | 26 | 157 | |
| r: 2:00 | 96 | ||||||
| 1:05.0 | 250 | 2:10.0 | 159 | 830 | 30 | 156 | |
| r: 1:00 | 54 | ||||||
| 1:03.0 | 250 | 2:06.0 | 175 | 857 | 30 | 160 | |
| r271 |
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