Sign Up

Esther Pérez Faces 5000m row

5,000

Meters

24:24.3

Time

2:26.4

Pace

273

Calories

156

Heart Rate

Average Watts111
Calories Per Hour671
Stroke Rate24
Stroke Count595
Drag Factor122

January 27, 2026 20:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:24.3 5,000 2:26.4 111 671 273 24 156
2:22.3 500 2:22.3 121 708 28 23 149
2:28.8 1,000 2:28.8 106 653 27 25 150
2:28.7 1,500 2:28.7 106 653 27 24 153
2:28.3 2,000 2:28.3 107 655 27 22 155
2:29.1 2,500 2:29.1 106 651 27 24 155
2:27.2 3,000 2:27.2 110 660 27 24 156
2:28.4 3,500 2:28.4 107 654 27 23 158
2:25.3 4,000 2:25.3 114 668 27 25 162
2:24.2 4,500 2:24.2 117 699 28 27 165
2:21.9 5,000 2:21.9 122 710 28 27 166

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.