Esther Pérez Faces v1000m/2:00r...4 row
2,250
Meters
10:33.2
Time
2:20.7
Pace
128
Calories
| Rest Distance | 185 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,435 |
| Overall Time | 15:33.2 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 29 |
| Stroke Count | 295 |
| Drag Factor | 93 |
October 11, 2026 12:04:48
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:33.2 | 2,250 | 2:20.7 | 126 | 727 | 29 | |
| 4:49.6 | 1,000 | 2:24.8 | 115 | 696 | 24 | |
| r: 2:00 | 62 | |||||
| 3:34.1 | 750 | 2:22.7 | 120 | 706 | 26 | |
| r: 2:00 | 82 | |||||
| 1:04.9 | 250 | 2:09.8 | 160 | 832 | 33 | |
| r: 1:00 | 41 | |||||
| 1:04.6 | 250 | 2:09.2 | 162 | 835 | 33 | |
| r185 |
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