Emanuel Gatt v1000m/2:00r...6 row
6,000
Meters
25:37.0
Time
2:08.0
Pace
378
Calories
| Rest Distance | 191 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,191 |
| Overall Time | 37:37.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 28 |
| Stroke Count | 729 |
| Drag Factor | 129 |
October 13, 2025 18:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:37.0 | 6,000 | 2:08.0 | 167 | 885 | 28 | |
| 4:13.6 | 1,000 | 2:06.8 | 172 | 908 | 29 | |
| r: 2:00 | 31 | |||||
| 4:04.7 | 1,000 | 2:02.3 | 191 | 970 | 29 | |
| r: 2:00 | 35 | |||||
| 4:20.7 | 1,000 | 2:10.3 | 158 | 842 | 28 | |
| r: 2:00 | 33 | |||||
| 4:20.0 | 1,000 | 2:10.0 | 159 | 858 | 28 | |
| r: 2:00 | 28 | |||||
| 4:17.4 | 1,000 | 2:08.7 | 164 | 881 | 29 | |
| r: 2:00 | 31 | |||||
| 4:20.6 | 1,000 | 2:10.3 | 158 | 856 | 28 | |
| r: 2:00 | 33 | |||||
| r191 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.