Emanuel Gatt 20:09 row
4,438
Meters
20:09.7
Time
2:16.2
Pace
264
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 27 |
| Stroke Count | 551 |
| Drag Factor | 150 |
February 22, 2026 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:09.7 | 4,438 | 2:16.2 | 138 | 775 | 264 | 27 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 63 | 27 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 27 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 67 | 28 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 70 | 29 |
| 20:09.7 | 24 | 3:22.0 | 42 | 445 | 1 | 6 |
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Workout Graph
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