Emanuel Gatt 30:12 row

6,550

Meters

30:12.2

Time

2:18.3

Pace

383

Calories

Average Watts132
Calories Per Hour755
Stroke Rate27
Stroke Count819
Drag Factor114

March 15, 2026 18:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:12.2 6,550 2:18.3 132 755 383 27
5:00.0 1,059 2:21.6 123 723 60 26
10:00.0 1,092 2:17.3 135 764 65 27
15:00.0 1,085 2:18.2 132 755 63 27
20:00.0 1,082 2:18.6 131 752 63 27
25:00.0 1,082 2:18.6 131 752 63 27
30:00.0 1,120 2:13.9 146 801 68 29
30:12.2 30 3:23.3 42 443 1 5

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Workout Graph

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