Emanuel Gatt 30:12 row
6,550
Meters
30:12.2
Time
2:18.3
Pace
383
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 114 |
March 15, 2026 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:12.2 | 6,550 | 2:18.3 | 132 | 760 | 383 | 27 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 26 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 780 | 65 | 27 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 27 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 756 | 63 | 27 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 756 | 63 | 27 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 816 | 68 | 29 |
| 30:12.2 | 30 | 3:23.3 | 42 | 295 | 1 | 5 |
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Workout Graph
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