Emanuel Gatt 23:11 row
5,038
Meters
23:11.7
Time
2:18.1
Pace
296
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 26 |
| Stroke Count | 622 |
| Drag Factor | 125 |
July 06, 2026 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:11.7 | 5,038 | 2:18.1 | 133 | 765 | 296 | 26 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 26 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 780 | 65 | 27 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 27 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 27 |
| 23:11.7 | 716 | 2:13.8 | 146 | 826 | 44 | 27 |
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Workout Graph
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