Josh Glynn 5000m row
5,000
Meters
17:40.4
Time
1:46.0
Pace
381
Calories
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1293 |
| Stroke Rate | 26 |
| Stroke Count | 471 |
| Drag Factor | 172 |
June 17, 2026 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:40.4 | 5,000 | 1:46.0 | 294 | 1293 | 381 | 26 |
| 1:42.5 | 500 | 1:42.5 | 325 | 1404 | 40 | 28 |
| 1:45.3 | 1,000 | 1:45.3 | 300 | 1299 | 38 | 27 |
| 1:48.3 | 1,500 | 1:48.3 | 276 | 1229 | 37 | 27 |
| 1:48.4 | 2,000 | 1:48.4 | 275 | 1228 | 37 | 27 |
| 1:46.9 | 2,500 | 1:46.9 | 287 | 1279 | 38 | 26 |
| 1:47.0 | 3,000 | 1:47.0 | 286 | 1278 | 38 | 26 |
| 1:46.1 | 3,500 | 1:46.1 | 293 | 1289 | 38 | 26 |
| 1:46.1 | 4,000 | 1:46.1 | 293 | 1289 | 38 | 25 |
| 1:46.0 | 4,500 | 1:46.0 | 294 | 1290 | 38 | 26 |
| 1:43.8 | 5,000 | 1:43.8 | 313 | 1352 | 39 | 27 |
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Workout Graph
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