Josh Glynn 6x700m/2:45r row
4,200
Meters
14:40.9
Time
1:44.8
Pace
333
Calories
| Rest Distance | 94 |
|---|---|
| Rest Time | 16:30.0 |
| Overall Distance | 4,294 |
| Overall Time | 31:10.9 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1360 |
| Stroke Rate | 26 |
| Stroke Count | 382 |
| Drag Factor | 156 |
July 08, 2026 13:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:40.9 | 4,200 | 1:44.8 | 303 | 1360 | 26 | |
| 2:27.7 | 700 | 1:45.5 | 298 | 1340 | 26 | |
| 2:27.8 | 700 | 1:45.5 | 297 | 1339 | 26 | |
| 2:25.6 | 700 | 1:44.0 | 311 | 1384 | 26 | |
| 2:27.5 | 700 | 1:45.3 | 299 | 1342 | 26 | |
| 2:25.3 | 700 | 1:43.7 | 313 | 1412 | 26 | |
| 2:26.9 | 700 | 1:44.9 | 303 | 1347 | 27 | |
| r94 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.