Josh Glynn 5x1000m/3:00r row
5,000
Meters
17:05.2
Time
1:42.5
Pace
411
Calories
| Rest Distance | 82 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,082 |
| Overall Time | 32:05.2 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1443 |
| Stroke Rate | 25 |
| Stroke Count | 438 |
| Drag Factor | 163 |
July 15, 2026 11:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:05.2 | 5,000 | 1:42.5 | 325 | 1443 | 25 | |
| 3:24.9 | 1,000 | 1:42.4 | 325 | 1458 | 26 | |
| 3:23.8 | 1,000 | 1:41.9 | 331 | 1466 | 25 | |
| 3:26.3 | 1,000 | 1:43.1 | 319 | 1413 | 27 | |
| 3:25.1 | 1,000 | 1:42.5 | 325 | 1439 | 25 | |
| 3:25.2 | 1,000 | 1:42.6 | 324 | 1438 | 25 | |
| r82 |
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Workout Graph
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