Josh Glynn 6x850m/3:00r row
5,100
Meters
17:13.7
Time
1:41.3
Pace
415
Calories
| Rest Distance | 86 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 5,186 |
| Overall Time | 35:13.7 |
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1445 |
| Stroke Rate | 26 |
| Stroke Count | 463 |
| Drag Factor | 160 |
July 22, 2026 13:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:13.7 | 5,100 | 1:41.3 | 336 | 1445 | 26 | |
| 2:53.0 | 850 | 1:41.7 | 332 | 1435 | 26 | |
| 2:52.6 | 850 | 1:41.5 | 334 | 1439 | 25 | |
| 2:52.0 | 850 | 1:41.1 | 338 | 1444 | 28 | |
| 2:52.6 | 850 | 1:41.5 | 334 | 1439 | 27 | |
| 2:52.4 | 850 | 1:41.4 | 336 | 1440 | 27 | |
| 2:51.1 | 850 | 1:40.6 | 343 | 1472 | 28 | |
| r86 |
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