Josh Glynn 5x850m/2:30r row
4,250
Meters
13:58.0
Time
1:38.5
Pace
369
Calories
| Rest Distance | 89 |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 4,339 |
| Overall Time | 26:28.0 |
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1585 |
| Stroke Rate | 28 |
| Stroke Count | 402 |
| Drag Factor | 156 |
August 12, 2026 10:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:58.0 | 4,250 | 1:38.5 | 365 | 1585 | 28 | |
| 2:47.6 | 850 | 1:38.5 | 365 | 1589 | 28 | |
| 2:48.0 | 850 | 1:38.8 | 363 | 1585 | 26 | |
| 2:47.7 | 850 | 1:38.6 | 365 | 1588 | 29 | |
| 2:47.8 | 850 | 1:38.7 | 364 | 1566 | 30 | |
| 2:46.9 | 850 | 1:38.1 | 370 | 1596 | 31 | |
| r89 |
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Workout Graph
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