Josh Glynn 3x700m/2:15r row
2,100
Meters
6:49.8
Time
1:37.5
Pace
180
Calories
| Rest Distance | 317 |
|---|---|
| Rest Time | 6:45.0 |
| Overall Distance | 2,417 |
| Overall Time | 13:34.8 |
| Average Watts | 377 |
|---|---|
| Calories Per Hour | 1581 |
| Stroke Rate | 28 |
| Stroke Count | 200 |
| Drag Factor | 139 |
August 27, 2026 17:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.8 | 2,100 | 1:37.5 | 377 | 1581 | 28 | |
| 2:15.8 | 700 | 1:37.0 | 383 | 1617 | 30 | |
| 2:16.1 | 700 | 1:37.2 | 381 | 1587 | 29 | |
| 2:17.9 | 700 | 1:38.5 | 366 | 1540 | 28 | |
| r317 |
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