Josh Glynn 5000m row
5,000
Meters
17:17.8
Time
1:43.7
Pace
394
Calories
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1366 |
| Stroke Rate | 26 |
| Stroke Count | 469 |
| Drag Factor | 142 |
September 04, 2026 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:17.8 | 5,000 | 1:43.7 | 313 | 1366 | 394 | 26 |
| 3:24.8 | 1,000 | 1:42.4 | 326 | 1406 | 80 | 28 |
| 3:27.9 | 2,000 | 1:43.9 | 312 | 1367 | 79 | 28 |
| 3:29.3 | 3,000 | 1:44.6 | 305 | 1341 | 78 | 27 |
| 3:29.0 | 4,000 | 1:44.5 | 307 | 1343 | 78 | 26 |
| 3:26.8 | 5,000 | 1:43.4 | 317 | 1375 | 79 | 26 |
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Workout Graph
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