Barbara Kinnear 40:56 row
7,333
Meters
40:56.8
Time
2:47.5
Pace
375
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 33 |
| Stroke Count | 1365 |
| Drag Factor | 140 |
September 18, 2025 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:56.8 | 7,333 | 2:47.5 | 74 | 556 | 375 | 33 |
| 5:00.0 | 809 | 3:05.4 | 55 | 488 | 40 | 30 |
| 10:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 31 |
| 15:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 33 |
| 20:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 33 |
| 25:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 33 |
| 30:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 35 |
| 35:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 36 |
| 40:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 36 |
| 40:56.8 | 173 | 2:44.1 | 79 | 572 | 9 | 34 |
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Workout Graph
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