Philippe Schreiner 30:05 row
7,203
Meters
30:05.4
Time
2:05.3
Pace
453
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 31 |
| Stroke Count | 951 |
| Drag Factor | 126 |
August 08, 2025 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.4 | 7,203 | 2:05.3 | 178 | 903 | 453 | 31 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 30 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 32 |
| 15:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 33 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 31 |
| 25:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 32 |
| 30:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 32 |
| 30:05.4 | 12 | 3:45.0 | 31 | 405 | 0 | 0 |
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Workout Graph
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