Tim Bird 500m row
500
Meters
2:33.5
Time
2:33.5
Pace
25
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 31 |
| Stroke Count | 80 |
| Drag Factor | 104 |
October 19, 2025 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33.5 | 500 | 2:33.5 | 97 | 633 | 31 |
| 0:33.5 | 100 | 2:47.5 | 74 | 556 | 32 |
| 0:31.0 | 200 | 2:35.0 | 94 | 623 | 31 |
| 0:29.2 | 300 | 2:26.0 | 112 | 687 | 31 |
| 0:29.2 | 400 | 2:26.0 | 112 | 687 | 31 |
| 0:30.6 | 500 | 2:33.0 | 98 | 636 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.