Tim Bird 500m SkiErg

500

Meters

2:29.0

Time

2:29.0

Pace

25

Calories

Average Watts106
Calories Per Hour664
Stroke Rate34
Stroke Count84
Drag Factor89

December 28, 2025 10:12:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:29.0 500 2:29.0 106 664 25 34
0:32.7 100 2:43.5 80 575 5 31
0:29.6 200 2:28.0 108 671 5 32
0:29.4 300 2:27.0 110 679 5 35
0:29.5 400 2:27.5 109 675 5 35
0:27.8 500 2:19.0 130 748 5 37

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Workout Graph

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