Tim Bird v6:00/1:00r...6 SkiErg
3,869
Meters
21:00.0
Time
2:42.8
Pace
201
Calories
| Rest Distance | 774 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,643 |
| Overall Time | 27:00.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 30 |
| Stroke Count | 625 |
| Drag Factor | 67 |
January 27, 2026 09:41:04
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,869 | 2:42.8 | 81 | 578 | 30 | |
| 6:00.0 | 1,109 | 2:42.3 | 82 | 581 | 30 | |
| r: 1:00 | 132 | |||||
| 5:00.0 | 897 | 2:47.2 | 75 | 557 | 29 | |
| r: 1:00 | 122 | |||||
| 4:00.0 | 729 | 2:44.6 | 78 | 570 | 29 | |
| r: 1:00 | 128 | |||||
| 3:00.0 | 535 | 2:48.2 | 74 | 553 | 28 | |
| r: 1:00 | 129 | |||||
| 2:00.0 | 382 | 2:37.0 | 90 | 610 | 31 | |
| r: 1:00 | 128 | |||||
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 33 | |
| r: 1:00 | 135 | |||||
| r774 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.