Tim Bird 4:00 SkiErg
776
Meters
4:00.0
Time
2:34.6
Pace
41
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 40 |
| Stroke Count | 160 |
| Drag Factor | 124 |
March 17, 2026 09:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 776 | 2:34.6 | 95 | 625 | 41 | 40 |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 44 |
| 2:00.0 | 167 | 2:59.6 | 60 | 507 | 8 | 36 |
| 3:00.0 | 190 | 2:37.8 | 89 | 606 | 10 | 39 |
| 4:00.0 | 188 | 2:39.5 | 86 | 596 | 9 | 41 |
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Workout Graph
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