Tim Bird v500m/2:00r...5 SkiErg

2,500

Meters

11:44.6

Time

2:20.9

Pace

140

Calories

Rest Distance1,122
Rest Time10:00.0
Overall Distance3,622
Overall Time21:44.6
Average Watts125
Calories Per Hour730
Stroke Rate26
Stroke Count314
Drag Factor124

April 05, 2026 09:50:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:44.6 2,500 2:20.9 125 730 26
2:27.5 500 2:27.5 109 675 28
r: 2:00 230
2:16.7 500 2:16.7 137 771 27
r: 2:00 220
2:19.2 500 2:19.2 130 746 27
r: 2:00 216
2:21.3 500 2:21.3 124 726 26
r: 2:00 214
2:19.8 500 2:19.8 128 740 26
r: 2:00 242
r1,122

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Workout Graph

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