Tim Bird v1:00/2:00r...9 SkiErg
5,008
Meters
25:00.0
Time
2:29.7
Pace
272
Calories
| Rest Distance | 1,656 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,664 |
| Overall Time | 43:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
| Stroke Count | 666 |
| Drag Factor | 255 |
April 12, 2026 10:07:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,008 | 2:29.7 | 104 | 658 | 26 | |
| 1:00.0 | 184 | 2:43.0 | 81 | 577 | 27 | |
| r: 2:00 | 203 | |||||
| 2:00.0 | 423 | 2:21.8 | 123 | 722 | 30 | |
| r: 2:00 | 209 | |||||
| 3:00.0 | 602 | 2:29.5 | 105 | 660 | 28 | |
| r: 2:00 | 185 | |||||
| 4:00.0 | 827 | 2:25.1 | 115 | 694 | 28 | |
| r: 2:00 | 180 | |||||
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 23 | |
| r: 2:00 | 167 | |||||
| 4:00.0 | 768 | 2:36.2 | 92 | 615 | 26 | |
| r: 2:00 | 141 | |||||
| 3:00.0 | 576 | 2:36.2 | 92 | 615 | 27 | |
| r: 2:00 | 172 | |||||
| 2:00.0 | 400 | 2:30.0 | 104 | 656 | 28 | |
| r: 2:00 | 203 | |||||
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 29 | |
| r: 2:00 | 196 | |||||
| r1,656 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.