Tim Bird v2:00/2:00r...5 SkiErg
2,951
Meters
14:00.0
Time
2:22.3
Pace
165
Calories
| Rest Distance | 1,088 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,039 |
| Overall Time | 24:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 30 |
| Stroke Count | 426 |
| Drag Factor | 184 |
April 28, 2026 09:40:45
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,951 | 2:22.3 | 121 | 707 | 30 | |
| 2:00.0 | 466 | 2:08.7 | 164 | 840 | 33 | |
| r: 2:00 | 215 | |||||
| 3:00.0 | 643 | 2:19.9 | 128 | 720 | 26 | |
| r: 2:00 | 221 | |||||
| 4:00.0 | 790 | 2:31.8 | 100 | 630 | 31 | |
| r: 2:00 | 221 | |||||
| 3:00.0 | 611 | 2:27.2 | 110 | 660 | 34 | |
| r: 2:00 | 210 | |||||
| 2:00.0 | 443 | 2:15.4 | 141 | 780 | 27 | |
| r: 2:00 | 221 | |||||
| r1,088 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.