Chris Batchelor v500m/2:00r...8 SkiErg

4,000

Meters

15:04.2

Time

1:53.0

Pace

287

Calories

Rest Distance97
Rest Time16:00.0
Overall Distance4,097
Overall Time31:04.2
Average Watts242
Calories Per Hour1142
Stroke Rate37
Stroke Count569
Drag Factor101

September 02, 2025 16:35:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:04.2 4,000 1:53.0 242 1142 37
1:49.8 500 1:49.8 264 1213 40
r: 2:00 16
1:52.8 500 1:52.8 244 1148 39
r: 2:00 11
1:53.0 500 1:53.0 243 1146 38
r: 2:00 10
1:54.1 500 1:54.1 236 1104 36
r: 2:00 11
1:55.9 500 1:55.9 225 1087 35
r: 2:00 10
1:53.5 500 1:53.5 239 1141 38
r: 2:00 9
1:52.7 500 1:52.7 245 1149 39
r: 2:00 16
1:52.5 500 1:52.5 246 1152 38
r: 2:00 14
r97

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.