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Chris Batchelor v0:45/0:45r...20 SkiErg

4,015

Meters

15:00.0

Time

1:52.0

Pace

296

Calories

Rest Distance209
Rest Time15:00.0
Overall Distance4,224
Overall Time30:00.0
Average Watts249
Calories Per Hour1184
Stroke Rate35
Stroke Count536
Drag Factor110

September 30, 2025 16:25:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,015 1:52.0 249 1184 35
0:45.0 201 1:51.9 250 1200 37
r: 0:45 14
0:45.0 199 1:53.0 242 1120 35
r: 0:45 7
0:45.0 204 1:50.2 261 1200 37
r: 0:45 12
0:45.0 199 1:53.0 242 1200 35
r: 0:45 11
0:45.0 200 1:52.5 246 1120 36
r: 0:45 13
0:45.0 200 1:52.5 246 1200 35
r: 0:45 7
0:45.0 203 1:50.8 257 1200 37
r: 0:45 16
0:45.0 202 1:51.3 253 1200 36
r: 0:45 9
0:45.0 200 1:52.5 246 1120 36
r: 0:45 10
0:45.0 190 1:58.4 211 1200 32
r: 0:45 4
0:45.0 198 1:53.6 239 1120 35
r: 0:45 7
0:45.0 197 1:54.2 235 1120 35
r: 0:45 9
0:45.0 206 1:49.2 269 1280 37
r: 0:45 8
0:45.0 206 1:49.2 269 1280 37
r: 0:45 13
0:45.0 199 1:53.0 242 1120 37
r: 0:45 12
0:45.0 200 1:52.5 246 1120 36
r: 0:45 13
0:45.0 201 1:51.9 250 1200 35
r: 0:45 10
0:45.0 199 1:53.0 242 1200 35
r: 0:45 9
0:45.0 205 1:49.7 265 1200 35
r: 0:45 9
0:45.0 207 1:48.6 273 1280 37
r: 0:45 16
r209

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Workout Graph

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