Chris Batchelor v1:00/1:00r...11 SkiErg
3,162
Meters
12:00.0
Time
1:53.8
Pace
209
Calories
| Rest Distance | 54 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 3,216 |
| Overall Time | 23:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 120 |
| Stroke Count | 365 |
| Drag Factor | 82 |
November 20, 2025 16:49:06
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,162 | 1:53.8 | 237 | 1045 | 120 | |
| 1:00.0 | 264 | 1:53.6 | 239 | 1140 | 36 | |
| r: 1:00 | 9 | |||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 35 | |
| r: 1:00 | 9 | |||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1200 | 33 | |
| r: 1:00 | 8 | |||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1140 | 34 | |
| r: 1:00 | 7 | |||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1140 | 32 | |
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 32 | |
| r: 1:00 | 2 | |||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1200 | 33 | |
| r: 1:00 | 7 | |||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1080 | 32 | |
| r: 1:00 | 3 | |||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 32 | |
| r: 1:00 | 1 | |||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1140 | 32 | |
| r: 1:00 | 1 | |||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1200 | 34 | |
| r: 1:00 | 7 | |||||
| r54 |
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Workout Graph
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