Chris Batchelor v500m/2:00r...8 SkiErg

4,000

Meters

15:12.5

Time

1:54.0

Pace

280

Calories

Rest Distance75
Rest Time16:00.0
Overall Distance4,075
Overall Time31:12.5
Average Watts236
Calories Per Hour1104
Stroke Rate35
Stroke Count544
Drag Factor77

August 16, 2026 14:55:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:12.5 4,000 1:54.0 236 1104 35
1:55.1 500 1:55.1 230 1094 34
r: 2:00 10
1:52.0 500 1:52.0 249 1157 36
r: 2:00 12
1:52.6 500 1:52.6 245 1119 37
r: 2:00 12
1:53.7 500 1:53.7 238 1108 36
r: 2:00 8
1:53.1 500 1:53.1 242 1114 37
r: 2:00 8
1:54.2 500 1:54.2 235 1103 36
r: 2:00 6
1:55.2 500 1:55.2 229 1093 36
r: 2:00 9
1:56.5 500 1:56.5 221 1050 34
r: 2:00 10
r75

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Workout Graph

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