Chris Batchelor v1:00/1:00r...7 SkiErg
4,484
Meters
17:30.0
Time
1:57.0
Pace
305
Calories
| Rest Distance | 48 |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 4,532 |
| Overall Time | 35:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 35 |
| Stroke Count | 625 |
| Drag Factor | 77 |
August 18, 2026 11:45:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:30.0 | 4,484 | 1:57.0 | 218 | 1045 | 35 | |
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 38 | |
| r: 1:00 | 11 | |||||
| 1:30.0 | 395 | 1:53.9 | 237 | 1120 | 36 | |
| r: 1:30 | 4 | |||||
| 2:00.0 | 515 | 1:56.5 | 221 | 1050 | 35 | |
| r: 2:00 | 2 | |||||
| 2:30.0 | 643 | 1:56.6 | 221 | 1056 | 35 | |
| r: 2:30 | 7 | |||||
| 3:00.0 | 765 | 1:57.6 | 215 | 1040 | 35 | |
| r: 3:00 | 3 | |||||
| 3:30.0 | 897 | 1:57.0 | 218 | 1045 | 36 | |
| r: 3:30 | 6 | |||||
| 4:00.0 | 1,002 | 1:59.7 | 204 | 990 | 36 | |
| r: 4:00 | 15 | |||||
| r48 |
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Workout Graph
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