Ralf Oßenbroich 10000m row
10,000
Meters
43:28.9
Time
2:10.4
Pace
609
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Stroke Count | 1044 |
| Drag Factor | 236 |
August 05, 2025 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:28.9 | 10,000 | 2:10.4 | 158 | 842 | 24 |
| 8:55.1 | 2,000 | 2:13.7 | 146 | 803 | 25 |
| 8:44.1 | 4,000 | 2:11.0 | 156 | 835 | 24 |
| 8:41.8 | 6,000 | 2:10.4 | 158 | 842 | 24 |
| 8:39.5 | 8,000 | 2:09.8 | 160 | 849 | 24 |
| 8:28.4 | 10,000 | 2:07.1 | 170 | 886 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.