Ralf Oßenbroich 10000m row
10,000
Meters
43:42.9
Time
2:11.1
Pace
622
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Stroke Count | 1050 |
| Drag Factor | 233 |
September 01, 2025 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:42.9 | 10,000 | 2:11.1 | 155 | 834 | 24 |
| 8:47.6 | 2,000 | 2:11.9 | 153 | 824 | 24 |
| 8:37.2 | 4,000 | 2:09.3 | 162 | 857 | 24 |
| 8:34.7 | 6,000 | 2:08.6 | 164 | 865 | 24 |
| 8:46.6 | 8,000 | 2:11.6 | 153 | 827 | 24 |
| 8:56.8 | 10,000 | 2:14.2 | 145 | 798 | 24 |
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Workout Graph
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