Ralf Oßenbroich 10000m row
10,000
Meters
42:35.5
Time
2:07.7
Pace
634
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 1060 |
| Drag Factor | 183 |
October 29, 2025 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:35.5 | 10,000 | 2:07.7 | 168 | 877 | 25 |
| 8:42.1 | 2,000 | 2:10.5 | 157 | 841 | 25 |
| 8:35.8 | 4,000 | 2:08.9 | 163 | 861 | 25 |
| 8:30.3 | 6,000 | 2:07.5 | 169 | 880 | 25 |
| 8:28.4 | 8,000 | 2:07.1 | 170 | 886 | 25 |
| 8:18.9 | 10,000 | 2:04.7 | 180 | 920 | 25 |
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Workout Graph
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