Ralf Oßenbroich 10000m row
10,000
Meters
42:56.1
Time
2:08.8
Pace
629
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Stroke Count | 1069 |
| Drag Factor | 185 |
November 05, 2025 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:56.1 | 10,000 | 2:08.8 | 164 | 863 | 25 |
| 8:47.2 | 2,000 | 2:11.8 | 153 | 826 | 25 |
| 8:36.7 | 4,000 | 2:09.1 | 162 | 858 | 25 |
| 8:36.6 | 6,000 | 2:09.1 | 162 | 859 | 25 |
| 8:30.6 | 8,000 | 2:07.6 | 168 | 879 | 25 |
| 8:24.9 | 10,000 | 2:06.2 | 174 | 898 | 25 |
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Workout Graph
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