Ralf Oßenbroich 10000m row
10,000
Meters
42:20.2
Time
2:07.0
Pace
638
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 24 |
| Stroke Count | 1052 |
| Drag Factor | 186 |
November 10, 2025 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:20.2 | 10,000 | 2:07.0 | 171 | 887 | 24 |
| 8:33.9 | 2,000 | 2:08.4 | 165 | 868 | 25 |
| 8:29.5 | 4,000 | 2:07.3 | 169 | 882 | 24 |
| 8:28.6 | 6,000 | 2:07.1 | 170 | 885 | 25 |
| 8:27.9 | 8,000 | 2:06.9 | 171 | 888 | 25 |
| 8:20.3 | 10,000 | 2:05.0 | 179 | 915 | 25 |
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Workout Graph
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