Ralf Oßenbroich 10000m row
10,000
Meters
42:08.7
Time
2:06.4
Pace
642
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 24 |
| Stroke Count | 1049 |
| Drag Factor | 208 |
November 17, 2025 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:08.7 | 10,000 | 2:06.4 | 173 | 895 | 24 |
| 8:34.9 | 2,000 | 2:08.7 | 164 | 864 | 24 |
| 8:29.0 | 4,000 | 2:07.2 | 170 | 884 | 25 |
| 8:24.5 | 6,000 | 2:06.1 | 174 | 900 | 25 |
| 8:23.0 | 8,000 | 2:05.7 | 176 | 905 | 25 |
| 8:17.3 | 10,000 | 2:04.3 | 182 | 926 | 25 |
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Workout Graph
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