Ralf Oßenbroich 10000m row
10,000
Meters
41:47.7
Time
2:05.3
Pace
648
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 24 |
| Stroke Count | 1015 |
| Drag Factor | 208 |
December 01, 2025 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:47.7 | 10,000 | 2:05.3 | 178 | 911 | 24 |
| 8:27.3 | 2,000 | 2:06.8 | 172 | 890 | 24 |
| 8:21.4 | 4,000 | 2:05.3 | 178 | 911 | 24 |
| 8:21.7 | 6,000 | 2:05.4 | 177 | 910 | 24 |
| 8:22.6 | 8,000 | 2:05.6 | 176 | 907 | 24 |
| 8:14.8 | 10,000 | 2:03.7 | 185 | 936 | 25 |
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Workout Graph
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