Ralf Oßenbroich 10000m row
10,000
Meters
47:29.8
Time
2:22.4
Pace
576
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 1152 |
| Drag Factor | 221 |
December 04, 2025 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:29.8 | 10,000 | 2:22.4 | 121 | 716 | 24 |
| 9:28.0 | 2,000 | 2:22.0 | 122 | 720 | 24 |
| 9:25.8 | 4,000 | 2:21.4 | 124 | 725 | 24 |
| 9:32.3 | 6,000 | 2:23.0 | 120 | 711 | 24 |
| 9:31.4 | 8,000 | 2:22.8 | 120 | 713 | 24 |
| 9:32.2 | 10,000 | 2:23.0 | 120 | 711 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.