Ralf Oßenbroich 169m row
169
Meters
1:44.6
Time
5:09.4
Pace
10
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 22 |
| Stroke Count | 17 |
| Drag Factor | 223 |
December 08, 2025 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.6 | 169 | 5:09.4 | 12 | 340 | 22 |
| 0:46.6 | 169 | 2:17.8 | 134 | 759 | 22 |
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Workout Graph
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